All posts tagged arm lift

5 Nov 2015

Arm Lift to Flaunt Toned and Taut Upper Arms

Yummy mommy Miranda Kerr has enviably toned arms. Flaunt the look with arm lift. (Image courtesy russavia on Wikimedia Commons via CC BY-SA 2.0 Generic License)

Yummy mommy Miranda Kerr has enviably toned arms. Flaunt the look with arm lift. (Image courtesy russavia on Wikimedia Commons via CC BY-SA 2.0 Generic License)

Why should you now consider getting an arm lift? Because even after carrying your kids and lugging gifts around in this festive season, that last shred of fat from your upper arms is refusing to budge. Because you have lost so much weight after pregnancy that you now have loose folds of skin hanging from your arms. Because you want to get back the toned arms you used to have before pregnancy. Arm lift is a safe minimally-invasive surgical procedure for mommies who have been eating right and exercising away diligently and now want that little extra nudge to help them cross over the line and reach their beauty goals.

What is Arm Lift?

During the arm lift procedure, your surgeon will make an incision between your elbow and underarm. Don’t worry, the scar will not show glaringly because it will be on the inside of the upper arm, snugly fitted into the groove of the bicep. However, the size of the incision will depend on the amount of skin and fat tissue that you want to have removed. You will be anesthetized or sedated for the procedure, so you won’t feel any pain.

After making the incision, your surgeon will remove excess skin and possibly, excess fat through liposuction.

The arm lift procedure takes about two hours to carry out. You can return home the same day, so you don’t have to be away from your baby for long.

What to Expect During the Arm Lift Recovery Period

Because arm lift is a minimally-invasive procedure, it has minimal downtime. An arm lift recovery period is short; you can return to work and daily activities within a week after the surgery. However, you should not lift heavy weights till you are fully healed, which would be in a couple of weeks. You will have to wear a compression garment for a few weeks to help define the new contours of your arm.

Like it is with other surgical procedures, you will experience mild pain, swelling, bruising, and discomfort at the site of incision for a few days after the surgery. Your doctor will prescribe oral medicines to help you deal with the pain. The other symptoms will subside on their own within a few days after the surgery.

The results of an arm lift procedure are visible immediately after the surgery, and the appearance improves as the swelling and the bruising go away. Look at some arm lift before-and-after photographs to feel inspired.

Why is Arm Lift Ideal for Mommies?

Whether you are a new mommy or have grown-up kids, you have a busy life, and kudos to you for keeping up with a healthy diet and sticking to your exercise plan. You are already in sight of your ideal body size, but as a time-crunched mom, there’s a limit up to which you can experiment with diets and arm workouts. Besides, those last vestiges of fat may be the most stubborn ones to get rid of. An arm lift procedure is ideal for mommies because it has minimal downtime and manageable side effects that last only a few days. So why wait and keep hoping when you can bid good riddance to jiggling arms now?